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Instead of just relying on a fitness tracker to monitor your results, keep track of your fitness victories with a bathroom scale from Kmart. A reliable body fat scale is a helpful tool for you and your family that goes beyond simply measuring weight in kilograms. Average Customer Rating: 4.2 5 Kilogram Calibration Weight. These scales are designed for children ages five to … Our body fat scales buying guide will show you what to look for. Total your weight & body fat percentage (one total for each category). While it's easy to use scales to track weight loss, one 2007 study found that measuring body fat (using a measuring tape) is the better way to predict cardiovascular risk. The Health O meter Body Fat Monitoring Scale measures body fat for a more complete picture of your total health. Your body fat percentage tells a lot about your overall health and fitness level. advertisement. 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