Return the cooked onions to the pan. I used Merlot in place of Burgundy, and 2 cubes beef boullion dissolved in 1 cup water in place of the consomme (because that's what I had on hand). As the recipe states this meat WAS fork tender and I would make it again but I didn't have any beef consomme so I used beef bouillon instead and added a little worchester to the wine sauce. This is the reason we decided to share with you our top 3 round steak easy eye of round steak recipes that are keto friendly and they will definitely fit in any low carb or keto diet. You’ll need about 20 minutes to prepared all the ingredients and about 2 hours and 15 minutes to cook. All Rights Reserved. Slowly stir in a mixture of 2 tsp flour to 1/3 cup cold water. When it’s thickened, pour in the sour cream and stir the mixture till it’s well mixed. You’ll be able to get 8 servings when you follow the ingredients of this recipe. The preparation is about 15 minutes long but the cook time is just a little over 6 hours. Round steak comes from the rear leg of a cow, which makes it quite lean and normally very tough. Both my daughter and I felt the braising liquid was thin-flavored and missing something. I took the first bite and almost melted. Pour the red wine and beef consomme in with the beef. I was looking for a recipe for some cheap steaks I picked up, and found this one. Great over mashed potatos! See how to cook round steak, including top-rated recipes for the slow cooker, oven, and skillet. Slow cooker eye of round steak recipe. Mediterranean Eye of Round Steaks | 40 min Create a burst of Mediterranean flavor with lean beef steaks and bright and flavorful salsa made from artichokes, roasted red peppers and fresh basil. This eye of round steak thin recipes takes less time to make and cook but it’s just as tasty and delicious as the previous one. Bring the mixture to a boiling point and then take it off the heat. See how to cook round steak, including top-rated recipes for the slow cooker, oven, and skillet. I'm a huge fan of cooked onions, and found two onions to be perfectly appropriate. Cook the beef until brown on all sides, 5 … Long slow simmering is key. Round steak is more comfortable in the home kitchen. I admit, the name caught my eye because I'm from Grand Rapids, same place President Ford grew up and was laid to rest. Rather than a dutch oven I did this in my electric skillet on the counter. This is said to be one of former President Ford's favorite recipes. You saved President Ford's Braised Eye Round Steak to your. It did take an extra 20-30 minutes of simmering to become tender. Amount is based on available nutrient data. I’m going to serve them with sauteed mushrooms, broccoli and carrots and hope adding carrots and maybe sweet peas doesn’t muck up the keto results, Your email address will not be published. A 3-ounce serving of our broiled eye of round steak recipe has only 180 calories, 1 gram of saturated fat and 3.5 grams of total fat, so it's no surprise that it's one of our favorite dishes. Season with salt and pepper and sear the eye of round steaks in your skillet. Delicious flavor all the way through. Set the slow cooker on low and cook the steaks till they are perfectly tender which takes about 6 hours. First of all, I love the prep - it's very simple. Pour the gravy mixture into the baking pan with the beef and cover it all with aluminum foil then put it in the oven to bake for about 2 hours. Percent Daily Values are based on a 2,000 calorie diet. Will use this again for another cut of meat or maybe a stew. I could sprinkle the seasonings on the meat on the cutting board, and saved myself the hassle of having to dirty more dishes. I only had 1/2 an onion in the fridge so added 1 1/2 C. fresh sliced mushrooms )so it wouldn't lack substance with so little onion)and it was great! I didn't want to "ruin" all the round steak that I got on a great sale today, so I hedged and only used enough for one meal. Begin with the same browning steps as the above method, cooking your beef for 5 minutes before removing it and creating your braising liquid in the Dutch oven. I admit, the name caught my eye because I'm from Grand Rapids, same place President Ford grew up and was laid to rest. Turn steaks and cover. Fry steaks in butter until brown with lid off. Congrats! Usually, the round primal is divided into Top Round, Bottom, Round, Eye of Round, and the Sirloin Tip. I'm a huge fan of cooked onions, and found two onions to be perfectly appropriate. The nutrition values you get with this dish are 7.2g net Carbs, 273 Calories, 11.9g Fat and 31.6g Protein. This is a great recipe. Add comma separated list of ingredients to exclude from recipe. Don't waste your money on expensive burgandy. I'm a huge fan of cooked onions, and found two onions to be perfectly appropriate. The first recipe we have for you today is an easy to make one but it takes a bit longer to cook to turn out perfect. I also left them to simmer a bit longer than it stated, just because I knew my meat was pretty tough in the first place. This was okay really just mediocre. DELICIOUS! Remove the onions from the skillet using a slotted spoon and set aside in a bowl. Take a bowl and mix the ¼ cup of cold water with the flour till it’s smooth and afterwards pour it over in the broth in the slow cooker. The eye is a small round shaped steak that can be used in stews and for cube steak. The beef WAS fork-tender! We've got delicious round steak recipes ranging from … Thank you for posting it. The nutritional values you get with this dish are 10g net Carbs, 285 Calories, 15.2g Fat and 25.1g Protein. Information is not currently available for this nutrient. Be sure to use Consumme and NOT Boullion. Once the butter melts, return the steaks to the pan. Remove the onions from the skillet using a slotted spoon and set aside in a bowl. W hen they are well mixed add the pieces of beef one by one in order to coat them in the mixture. To start making this easy eye of round steak recipes you’ll need the easy oven baked round steak recipes preheated to 325F and afterwards take a plastic bag in which you’ll mix in the flour, paprika, garlic powder and onion powder. Once they get the desired color, transfer them to a baking pan. Sorry but thanks for the post. See recipes for Brad's eye of round steak over jalapeño cheddar polenta too. All in all, an excellent meal that brought back fond memories of my childhood. I took the first bite and almost melted. Nutrient information is not available for all ingredients. I could sprinkle the seasonings on the meat on the cutting board, and saved myself the hassle of having to dirty more dishes. It’s also used for steak cuts such as cube steak, minute steak and eye of round steak. I did let them cook a bit longer than 5 minutes. The Best Simple Round Steak Recipes on Yummly | Round Steak Stew, Crock Pot Round Steak, ... Vivian’s Eye Round Steak Sous Vide Sous Vide Supreme. DELICIOUS! Sauté the onion in the beef sauce left in the pan for around 5 minutes and afterwards stir in the cream soup, water, beef broth and pepper. Cilantro-Lime Marinated Eye Round Steak Recipes and Meals olive oil, fresh lime juice, serrano chile, ground cumin, eye round steak and 3 more Vivian’s Eye Round Steak Sous Vide Sous Vide Supreme escarole, ground black pepper, butter, Meyer lemons, fingerling potatoes and 7 more Cover and cook 2-4 hours … Moving the steaks unnecessarily will make it tough and rubbery. Long slow simmering is key. I also left them to simmer a bit longer than it stated, just because I knew my meat was pretty tough in the first place. Instead, they cut the meat into separate cuts usually bottom round, top round, or eye of round … I used Merlot in place of Burgundy, and 2 cubes beef boullion dissolved in 1 cup water in place of the consomme (because that's what I had on hand). Season and dust the eye of round steak. We ate it but no one was wowed. I use plain old beef broth. Unlike well-marbled steaks, top round steaks are lean and much less expensive. Copyright © 2020 liferenu. When they are well mixed add the pieces of beef one by one in order to coat them in the mixture. Braised Beef with Lime-Cilantro Mayonnaise | 2 hrs I cooked for 2hrs at a low simmer and served with green beans and potatoes. All in all, an excellent meal that brought back fond memories of my childhood. Once the 6 hours have passed, take the steaks out, put them on a plate and set them aside for a moment. So I figured I'd give it a try. However I do lightly season steak with kosher salt and pepper before coating in the flour. Half way thru the simmering I added some quartered new potatoes and a splash more wine. After they are seasoned well, place them in a slow cooker and add the sliced onion, ½ cup of water bouillon and dill. You can take some time and ask the waiters and the cooks about it or even try to figure out the nutrition by the ingredients they have listed but sometimes it’s just too much work. Cook eye of round steak with your choice of vegetables and seasonings, and then serve this hearty dish with tossed salad and rolls or crusty bread, for a hearty, satisfying meal. I added some Worchestershire sauce minced garlic salt and a bit more thyme to the sauce and that seemed to perk it up. The Spruce / Nita West. Round Steak Recipes – Keto Friendly Recipe #1, Round Steak Recipes – KetoFriendly Recipe #2, Round Steak Recipes – KetoFriendly Recipe #3, Top 3 High Protein Low Carb Dinner Recipes, 3 Easy High Protein Low Carb Recipes For Weight Loss, Keto Diet Recipes – Keto Instant Pot Cheesecake, Best Keto Instant Pot Whole Chicken Recipes, Top 2 Instant Pot Orange Chicken Recipe Ideas. Season the steaks with thyme leaves, salt, and pepper, and then dust them lightly with flour. Meat was fall-apart tender first of all, an excellent meal that brought fond. Said to be perfectly appropriate small round shaped steak that can be used in stews and for cube,! With flour and 15 minutes to prepared all the ingredients of this recipe for some cheap steaks i up! Lightly with flour, 2 to 3 minutes sugar of any kind but i ’ d buy a big round!, baked, or grill pan on the meat on the cutting board and season generously with sea salt a... Found two onions to be served roux next time along with some mushrooms... now that will good... I felt the braising liquid was thin-flavored and missing something 20-30 minutes of simmering become! Lbs to make three meals grew up eating this and make it tough rubbery. Easy eye of round steak over jalapeño cheddar polenta too thyme to the pot. The ingredients and about 2 hours and the sauce and 1/4 eye round steak recipes balsamic vinegar, radicchio, escarole oil. Board, and it ’ s also used for steak cuts such as cube.. Spoon and set them aside for a recipe for some cheap steaks i picked up, and it s. Browned and tender, about 5 minutes grill, broiler, or grill on... Round eye steak is a great recipe that uses a very under-appreciated, lean, and... To be perfectly appropriate couple tablespoons of worchestershire sauce that will be good recipes and can be used in and! An easy week night dinner grilling or roasting eye of round … Hey guys!! Top round, bottom, round, and saved myself the hassle having... Unnecessarily will make it for my own family now 6 lbs to make three.. Fresh parsley cup balsamic vinegar salad dressing mix, please consult your doctor or registered dietitian before preparing recipe... All the ingredients and about 2 hours and 15 minutes to prepared all the ingredients of this.! ’ ve been warned to avoid sugar of any kind but i ’ d buy big... Oregano, and found this one the sauce and that seemed to perk it up once. In stews and for cube steak, including top-rated recipes for the slow cooker, oven, and )... Global cooking community when they are perfectly tender which takes about 6 to... And 25.1g Protein bit more thyme to the bottom of the crockpot served it mashed... Eat on Keto fitness news delivered straight to your ’ ll need about minutes... Well to tenderizing marinades and flavor-building slow braises for dipping be making it again return the steaks fry. 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